We absorb energy from everything and everybody. Hence it is essential to be with “good company” or company of positive people and be in good places or places of good energy. Even occasional stay at powerful locations helps trash the accumulated contamination. Company of spiritual masters also can create similar effect. Indiscriminate consumption of negative emotions affects the system with major blockages eventually. Just like regular exercise to keep the body healthy, regular purification and trashing of negative accumulated emotions are also essential for a healthy spiritual existence.