{"id":2851,"date":"2024-07-14T16:12:38","date_gmt":"2024-07-14T16:12:38","guid":{"rendered":"https:\/\/mohanji.org\/es\/?page_id=2851"},"modified":"2024-07-14T16:19:00","modified_gmt":"2024-07-14T16:19:00","slug":"la-puerta-al-cielo","status":"publish","type":"page","link":"https:\/\/mohanji.org\/es\/en\/la-puerta-al-cielo\/","title":{"rendered":"La Puerta al Cielo"},"content":{"rendered":"
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La Puerta al Cielo<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Experimenta la tranquilidad con la meditaci\u00f3n “La Puerta al Cielo” de Mohanji, un viaje centrado en la respiraci\u00f3n que te gu\u00eda hacia los espacios serenos entre cada respiraci\u00f3n, revel\u00e1ndote el camino hacia tu santuario interior.<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00bfPor qu\u00e9 la meditaci\u00f3n \"La Puerta al Cielo\"?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Experimenta un viaje transformador con la \u00faltima meditaci\u00f3n guiada de Mohanji, centrada en el arte de regular la respiraci\u00f3n. La meditaci\u00f3n “Puerta al Cielo” nos invita a explorar el profundo espacio entre respiraciones, guiados por Mohanji. Al sumergirte en esta tranquila meditaci\u00f3n, descubrir\u00e1s la puerta de entrada a un estado sereno, en el que la respiraci\u00f3n te ayuda a relajarte, permiti\u00e9ndote sumergirte en un estado de paz y disolverte en una experiencia profunda.<\/p>

Para todos aquellos que luchan con la visualizaci\u00f3n, este es el enfoque ideal, directo y fundamentado de la meditaci\u00f3n. La t\u00e9cnica de respiraci\u00f3n de Mohanji puede incorporarse posteriormente a tu pr\u00e1ctica diaria de forma independiente, incluso sin apoyo de audio.<\/p>

Deja que la gu\u00eda de Mohanji te conduzca a trav\u00e9s de La Puerta al Cielo, desvelando la morada oculta de tu Conciencia Suprema anidada bajo cada respiraci\u00f3n. Emb\u00e1rcate en un viaje de autodescubrimiento y tranquilidad con esta meditaci\u00f3n que contribuye al bienestar general y a la armon\u00eda interior.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDescargar La Meditaci\u00f3n <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Beneficios <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Presencia consciente<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Siendo plenamente consciente y viviendo el momento.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tranquilidad interior<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Experimenta el estado de profunda paz dentro de uno mismo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Pr\u00e1ctica simplista<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pr\u00e1ctica efectiva para buscar claridad mental y calma.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Preguntas frecuentes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/span><\/i><\/span>\u00bfNecesito tener experiencia previa en meditaci\u00f3n para empezar con \"La Puerta al Cielo\"?<\/span><\/i><\/div>

En absoluto. “La Puerta al Cielo” est\u00e1 pensada para todo el mundo, especialmente para quienes prefieren m\u00e9todos sin ning\u00fan tipo de visualizaci\u00f3n. Se basa en la sencillez, lo que lo hace accesible y f\u00e1cil de seguir.<\/p><\/div>\n <\/div>

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<\/span><\/i><\/span>\u00bfPuedo practicar las t\u00e9cnicas de respiraci\u00f3n fuera de las sesiones de meditaci\u00f3n?<\/span><\/i><\/div>

Claro que s\u00ed. La belleza de la t\u00e9cnica de respiraci\u00f3n introducida por Mohanji es su aplicabilidad en la vida cotidiana. Puedes integrar perfectamente esta pr\u00e1ctica en tu rutina diaria, con o sin gu\u00eda de audio, para mantener una conexi\u00f3n continua con tu ser interior.<\/p><\/div>\n <\/div>

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<\/span><\/i><\/span>\u00bfC\u00f3mo afecta \"La Puerta al Cielo\" a mi estr\u00e9s y ansiedad cotidianos?<\/span><\/i><\/div>

Al centrarte en el espacio entre respiraciones, te alejas suavemente de las tensiones externas y te adentras en un espacio de introspecci\u00f3n y calma. Este cambio de enfoque es fundamental para aliviar el estr\u00e9s y la ansiedad cotidianos y fomentar la sensaci\u00f3n de bienestar.<\/p><\/div>\n <\/div>

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<\/span><\/i><\/span>\u00bfCu\u00e1nto dura cada sesi\u00f3n de meditaci\u00f3n?<\/span><\/i><\/div>

Cada sesi\u00f3n guiada est\u00e1 dise\u00f1ada para ser una experiencia breve y envolvente, que se adapta f\u00e1cilmente a tu ajetreada agenda. La duraci\u00f3n real puede variar, pero la media es de 16 minutos, lo que garantiza que no resulte abrumadora para ning\u00fan participante.<\/p><\/div>\n <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

La Puerta al Cielo Experimenta la tranquilidad con la meditaci\u00f3n “La Puerta al Cielo” de Mohanji, un viaje centrado en la respiraci\u00f3n que te gu\u00eda hacia los espacios serenos entre cada respiraci\u00f3n, revel\u00e1ndote el camino hacia tu santuario interior. \u00bfPor qu\u00e9 la meditaci\u00f3n “La Puerta al Cielo”? Experimenta un viaje transformador con la \u00faltima meditaci\u00f3n […]<\/p>","protected":false},"author":142,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2851","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLa Puerta al Cielo - Mohanji.org | ES<\/title>\n<meta name=\"description\" content=\"Para todos aquellos que luchan con la visualizaci\u00f3n, este es el enfoque ideal, directo y fundamentado de la meditaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mohanji.org\/es\/en\/la-puerta-al-cielo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Puerta al Cielo\" \/>\n<meta property=\"og:description\" content=\"Para todos aquellos que luchan con la visualizaci\u00f3n, este es el enfoque ideal, directo y fundamentado de la meditaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mohanji.org\/es\/en\/la-puerta-al-cielo\/\" \/>\n<meta property=\"og:site_name\" content=\"Mohanji.org | ES\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-14T16:19:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mohanji.org\/es\/wp-content\/uploads\/sites\/3\/2024\/07\/doorway-to-hevean-1024x576-1.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mohanji.org\/es\/la-puerta-al-cielo\/\",\"url\":\"https:\/\/mohanji.org\/es\/la-puerta-al-cielo\/\",\"name\":\"La Puerta al Cielo - 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