{"id":843,"date":"2022-01-19T10:31:05","date_gmt":"2022-01-19T10:31:05","guid":{"rendered":"https:\/\/mohanji.org\/es\/?page_id=843"},"modified":"2023-05-24T09:05:08","modified_gmt":"2023-05-24T09:05:08","slug":"meditacion-awakening-yoga-nidra","status":"publish","type":"page","link":"https:\/\/mohanji.org\/es\/hr\/meditacion-awakening-yoga-nidra\/","title":{"rendered":"Meditaci\u00f3n Awakening Yoga Nidra"},"content":{"rendered":"
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Meditaci\u00f3n Awakening Yoga Nidra \n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLa Meditaci\u00f3n Awakening Yoga Nidra es un m\u00e9todo guiado por Mohanji y dirigido por Devi Mohan (www.devimohan.com). Se basa en el antiguo m\u00e9todo de relajaci\u00f3n efectiva y progresiva llamado Yoga Nidra (sue\u00f1o y\u00f3guico consciente autoinducido).\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00bfQu\u00e9 es el Awakening Yoga Nidra? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYoga Nidra es un hermoso m\u00e9todo de limpieza interior, equilibrio y empoderamiento realizado en el estado alfa y receptivo de la mente. Sin embargo, \n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAwakening Yoga Nidra va un paso m\u00e1s all\u00e1 de la Meditaci\u00f3n Yoga Nidra guiada est\u00e1ndar: \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\u2013 se invoca la Gracia del Gur\u00fa Tattwa (el Principio del Gur\u00fa interior) y, \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\u2013 mientras Devi se conecta con la conciencia superior a trav\u00e9s de su gu\u00eda espiritual, Mohanji, gu\u00eda al grupo a trav\u00e9s de un proceso de intensa limpieza interior, trayendo de vuelta el recuerdo del viaje del Alma y la Luz m\u00e1s all\u00e1 de todos los velos de la ilusi\u00f3n.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLo que emerge de la mente inconsciente durante la parte de limpieza del proceso es exactamente lo que uno est\u00e1 listo para enfrentar, integrar y absorber en ese momento en el tiempo. El amor y la gratitud que se experimentan son inmensos y son la clave del proceso de curaci\u00f3n interior. \n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tEs importante tener en cuenta que este no es un estado hipn\u00f3tico, ya que uno es parcialmente consciente de que \u00e9l \/ ella est\u00e1 acostado en el suelo en Shavasana (es decir, la “pose del cad\u00e1ver”) y siguiendo la gu\u00eda. Sin embargo, un viaje interior v\u00edvido y profundo se experimenta a trav\u00e9s de los sentidos internos, ya que est\u00e1n completamente activos en este estado profundamente relajado. El proceso es muy intenso pero completamente seguro. \n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAwakening Yoga Nidra puede ser realizado c\u00f3modamente por personas de cualquier grupo de edad y nivel de condici\u00f3n f\u00edsica y no requiere preparaci\u00f3n espec\u00edfica. Despu\u00e9s de los ligeros ejercicios de calentamiento del Yoga Tradicional (HSTY<\/a>), uno se relaja en la c\u00f3moda posici\u00f3n acostada de Shavasana y simplemente sigue la gu\u00eda proporcionada.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\tExperimenta una profunda gratitud, riqueza interior y empod\u00e9rate para enfrentar cualquier desaf\u00edo de la vida de manera m\u00e1s efectiva \n \t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Beneficios <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tA trav\u00e9s de la meditaci\u00f3n guiada Awakening Yoga Nidra, uno se empodera para enfrentar cualquier desaf\u00edo de la vida al fortalecer la conexi\u00f3n con el testigo interno (sakshi bhaav), la clave de nuestra capacidad para elevarnos por encima del dolor en cualquier momento desafiante de la vida. \n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tOtros beneficios incluyen el equilibrio del lado izquierdo y derecho del cerebro y la aceleraci\u00f3n del proceso de autocuraci\u00f3n y despertar espiritual. \n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\u00a1Lo m\u00e1s importante es que la intensa sed interior de liberaci\u00f3n espiritual en esta vida se ve reforzada muchas veces! \n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIncluso si uno solo toca brevemente el estado de “no-mente” (un estado atemporal desprovisto de pensamientos), pueden emerger de la sesi\u00f3n de Awakening Yoga Nidra nacida en una nueva realidad, bendecida con un sentimiento profundo y palpable de riqueza interior, gratitud y empoderamiento. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tSincere gratitude and calmness\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIncreased awareness\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIntegration with the Self\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Contacto \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tSi tiene alguna pregunta sobre Awakening Yoga Nidra o le gustar\u00eda organizar una sesi\u00f3n, cont\u00e1ctenos en \n \u00a0devi@mohanji.org<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Meditaci\u00f3n Awakening Yoga Nidra La Meditaci\u00f3n Awakening Yoga Nidra es un m\u00e9todo guiado por Mohanji y dirigido por Devi Mohan (www.devimohan.com). Se basa en el antiguo m\u00e9todo de relajaci\u00f3n efectiva y progresiva llamado Yoga Nidra (sue\u00f1o y\u00f3guico consciente autoinducido). \u00bfQu\u00e9 es el Awakening Yoga Nidra? Yoga Nidra es un hermoso m\u00e9todo de limpieza interior, equilibrio […]<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-843","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMeditaci\u00f3n Awakening Yoga Nidra - Mohanji.org | ES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mohanji.org\/es\/hr\/meditacion-awakening-yoga-nidra\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditaci\u00f3n Awakening Yoga Nidra\" \/>\n<meta property=\"og:description\" content=\"Meditaci\u00f3n Awakening Yoga Nidra La Meditaci\u00f3n Awakening Yoga Nidra es un m\u00e9todo guiado por Mohanji y dirigido por Devi Mohan (www.devimohan.com). Se basa en el antiguo m\u00e9todo de relajaci\u00f3n efectiva y progresiva llamado Yoga Nidra (sue\u00f1o y\u00f3guico consciente autoinducido). \u00bfQu\u00e9 es el Awakening Yoga Nidra? Yoga Nidra es un hermoso m\u00e9todo de limpieza interior, equilibrio […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mohanji.org\/es\/hr\/meditacion-awakening-yoga-nidra\/\" \/>\n<meta property=\"og:site_name\" content=\"Mohanji.org | ES\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-24T09:05:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mohanji.org\/es\/wp-content\/uploads\/sites\/3\/2022\/01\/Group-1256.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/\",\"url\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/\",\"name\":\"Meditaci\u00f3n Awakening Yoga Nidra - Mohanji.org | ES\",\"isPartOf\":{\"@id\":\"https:\/\/mohanji.org\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mohanji.org\/es\/wp-content\/uploads\/sites\/3\/2022\/01\/Group-1256.png\",\"datePublished\":\"2022-01-19T10:31:05+00:00\",\"dateModified\":\"2023-05-24T09:05:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/#primaryimage\",\"url\":\"https:\/\/mohanji.org\/es\/wp-content\/uploads\/sites\/3\/2022\/01\/Group-1256.png\",\"contentUrl\":\"https:\/\/mohanji.org\/es\/wp-content\/uploads\/sites\/3\/2022\/01\/Group-1256.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mohanji.org\/es\/mk\/meditacion-awakening-yoga-nidra\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mohanji.org\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meditaci\u00f3n Awakening Yoga Nidra\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mohanji.org\/es\/#website\",\"url\":\"https:\/\/mohanji.org\/es\/\",\"name\":\"Mohanji.org | ES\",\"description\":\"Mohanji Foundation - Spanish\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mohanji.org\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Meditaci\u00f3n Awakening Yoga Nidra - Mohanji.org | ES","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mohanji.org\/es\/hr\/meditacion-awakening-yoga-nidra\/","og_locale":"hr_HR","og_type":"article","og_title":"Meditaci\u00f3n Awakening Yoga Nidra","og_description":"Meditaci\u00f3n Awakening Yoga Nidra La Meditaci\u00f3n Awakening Yoga Nidra es un m\u00e9todo guiado por Mohanji y dirigido por Devi Mohan (www.devimohan.com). Se basa en el antiguo m\u00e9todo de relajaci\u00f3n efectiva y progresiva llamado Yoga Nidra (sue\u00f1o y\u00f3guico consciente autoinducido). \u00bfQu\u00e9 es el Awakening Yoga Nidra? 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