Himalayan School of Traditional Yoga is glad to announce Yoganushasanam, a 1-day Yoga workshop on the Sacred Science of Yoga in New Delhi on Saturday August 19, 2017.
This introductory workshop is designed to explain the concept and practice of traditional yoga to all. The objective of this workshop is to help people destress, relax and learn practical lessons in Yoga that can enhance longevity and peace in daily life. Further, our yoga sessions are focused on enhancing the seekers spiritual quotient by focusing on greater internal alignment.
The day would consist of yoga practice sessions, healing meditations, mudra techniques, pranayama lessons as well as short presentations on Yoga Insights from the scriptures.
Yogacharya Sanjay, the chief teacher of HSTY, will conduct this workshop. With over 30 years of experience in teaching and research in yoga, Sanjay Sir has dedicated his life to spreading the knowledge of yoga. With his additional knowledge of meridian therapy, Sanjay Sir specialises in customizing specific routines for people so that they can benefit from the systematic practice of yoga.
Venue: Ramana Kendra, Lodhi Colony, New Delhi
Date: 19th Aug, 2017
Time: 8.30am to 3.30pm
Food: Lunch and snacks will be provided
This workshop is free and open to all, however prior registration is required to manage capacity. Voluntary contributions towards the workshop would be appreciated.🙏