BLISS OF SILENCE- GUIDED MEDITATION
Bliss of Silence is a 40-minute guided meditation that is ideal for any spiritual aspirant, from a busy businessman to a teenager. It firstly helps us relax at the level of the physical body, and then slowly dive into stillness. We are guided to expand our consciousness to reveal our true identity.
Why BLISS OF SILENCE Meditation?
In Mohanji’s words, “Through this meditation, you enter into a zone which is totally empty, where there is nothing. Total emptiness. No thoughts.
You are not pushed into activity or thinking. When the lungs are very peaceful and silent, the system becomes silent. Feel your lungs and make sure you are silent.
Everything becomes silent and then it’s a state of peace and bliss. You won’t care what’s happening outside. No matter what happens outside, you feel, “It’s ok, I’m peaceful.”
You are able to go within, to a zone where you are extremely peaceful. The benchmark of your progress in spirituality is silence. Silence leads to liberation.”