Doorway to Heaven Meditation
Why "Doorway to Heaven" Meditation?
living in the moment.
of deep peace within oneself.
seek mental clarity & calm.
Absolutely not. ‘Doorway to Heaven’ is designed for everyone, especially those who prefer methods without any visualisation. It’s grounded in simplicity, making it accessible and easy to follow.
Yes, indeed. The beauty of the breathing technique introduced by Mohanji is its applicability in everyday life. You can seamlessly integrate this practice into your daily routine, with or without audio guidance, to maintain a continuous connection with your inner self.
By focusing on the space between breaths, you are gently guided away from external tensions and into a space of introspection and calm. This shift in focus is instrumental in alleviating daily stress and anxiety, promoting a sense of well-being.
Each guided session is designed to be a short, immersive experience, easily fitting into your hectic schedule. The actual duration can vary, but on average, it spans 16 minutes, ensuring it’s not daunting for any participant.