360 Degrees Meditation
When we shift our awareness to the spine and to 360 degrees, nothing will touch us deeply.
Nothing will affect us. Nothing will overwhelm us
Nothing will affect us. Nothing will overwhelm us
360 Degrees meditation is a powerful, guided chakra meditation by Mohanji aimed at shifting the consciousness to 360 degrees resulting in access to higher dimensions & stability within.
Why 360 Degrees Meditation ?
When we shift our awareness to the spine and to 360 degrees, the impact of the events in our daily life will be greatly reduced. We are able to maintain equanimity with deep gratitude and with the awareness that nothing happens by accident. Practicing to maintain that awareness helps us shift to that level easily and at will, facilitating our spiritual evolution.
Longer gaps in the spoken guidance during this meditation are intentional. It is normal for the mind to initially object to the silence and disturb the meditation with unnecessary chatter. Usually during the first half of the meditation there is more such mental chatter because of the cleansing of the painful inner impressions.
Serious, dedicated seekers will persevere and then get to enjoy the well-deserved, beautiful benefits of this transformative meditation.
When we shift our awareness to the spine and to 360 degrees, nothing will touch us deeply. Nothing will affect us. Nothing will overwhelm us.
Benefits
Sincere gratitude and calmness
Increased awareness
Integration with the Self
Sincere gratitude and calmness
Sharper focus and centeredness
FAQs
What is “360 degrees awareness”?
Every human being operates in 120 degrees of frontal awareness which is just enough to operate in daily life. But what about the 240 degrees behind us?
This is important – in the higher, expanded states of consciousness, 360 degrees awareness is natural. Until that is experienced, deep inside we remain incomplete. We normally don’t tap into this expanded awareness because we get caught up in daily life. That is why keeping our awareness on the spine is important.
This is important – in the higher, expanded states of consciousness, 360 degrees awareness is natural. Until that is experienced, deep inside we remain incomplete. We normally don’t tap into this expanded awareness because we get caught up in daily life. That is why keeping our awareness on the spine is important.
Can I lay down during the meditation?
Ideally, one should sit with the spine straight. If one has back issues, the lying position is fine while remaining in the waking state.
Testimonials
Other Meditations
Power of Purity Meditation is Mohanji’s signature guided gratitude meditation- the very first meditation that he received from the higher realms of consciousness and shared with humanity in 2007. It has a powerful effect of cleansing and opening the heart.
Bliss of Silence is a 40-minute guided meditation that is ideal for any spiritual aspirant, from a busy businessman to a teenager. It firstly helps us relax at the level of the physical body, and then slowly dive into stillness.
Blossoms of Love- This is a 30-minute guided meditation helps us develop unconditional love that culminates in a feeling of containing the entire universe within us.
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